Experience a combination of multiple martial arts as Boxing, Kickboxing, Muay Thai and TaeKwonDo, with BootCamp military training. Classes explore techniques on the heavy bags, plus 1x1 mitt and pad work. Intensive core workout and final stretching conclude this 1 hour class.

Krav Maga was developed by the Israeli Defense Forces and is currently used by countless law enforcement, military, and special forces around the globe. It is build on your body’s natural instincts and reflexes to defend against any type of threat by disarming, neutralizing and/or wisely attacking.

The techniques of Brazilian Jiu-Jitsu is to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics. With an emphasis on grappling rather than striking, students are able to practice on multiple levels of intensity with and without the gi.

Friday, January 26th, 2018 at 8:30am
Queens of the Cage All-Star game. Tag your favorite female ball player| 🏀⛹🏽‍♀️| #tbt #queens #basketballbeauties #womenhoopers #girls #womensports #thecageokc | https://t.co/zBgjsrBugs

Thursday, January 25th, 2018 at 9:56am
The Cage SnapBack logo hat making a come back in 2018? Stay tuned.... #thecageokc #merch #snapback #hats #logo #branding #apperal https://t.co/5SDl1mUxjV

Wednesday, January 24th, 2018 at 11:06am
High flyers #dunk #bestdunkers #okc #dunkcontest #dunkbattle #flashback #thecageokc

Experience a combination of multiple martial arts as Boxing, Kickboxing, Muay Thai and TaeKwonDo, with BootCamp military training. Classes explore techniques on the heavy bags, plus 1x1 mitt and pad work. Intensive core workout and final stretching conclude this 1 hour class.

Krav Maga was developed by the Israeli Defense Forces and is currently used by countless law enforcement, military, and special forces around the globe. It is build on your body’s natural instincts and reflexes to defend against any type of threat by disarming, neutralizing and/or wisely attacking.

The techniques of Brazilian Jiu-Jitsu is to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics. With an emphasis on grappling rather than striking, students are able to practice on multiple levels of intensity with and without the gi.

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The Cage (Star Trek: The Original Series) - Wikipedia

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